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"DON'T DREAM IT, BE IT."

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If someone or something triggers you- you shouldn’t feel forced to engage. It’s okay not to feel okay. It’s okay to feel.

Stay grounded. Feeling my feet against the ground. Feeling the pulse of mother Earth on my soles. I fly but stay grounded. I flow but stay grounded. I stay grounded.

There is a place for all of us in this universe.

Dignificada.

Rjd2 - Ghostwriter

Every moment is a learning opportunity. We are each others’ teachers.

LFCV

The sweet smell of incense

penetrated my room-seeping in through my window- reminding me to let go. Be calm it whispered.
And in an instant
-an exhale released me of the heaviness I was holding.

And I moved on.

Anxiety= trying to heal 20 years of internalized-taught-learned trauma in one year.

Luis F.C. Venegas.

#ChingonxComoBeyonce

They are a real person.